Relationships are the site of tremendous growth and depth. Within relationship, you can encounter both deep vulnerabilities and possibilities to heal long standing attachment wounds. I support couples to do the work to create safety and self-trust internally as well as between each other. This requires honesty, clear communication, and a lot of self-soothing in order to define what you need and desire.
I use Gottman informed principles as well as somatic therapy to support couples with improving trust, communication, intimacy, and navigating differences. Relationships can be so beautiful and so painful. I have a lot of respect for the vulnerability required to create deep and nourishing bonds. Developing tools for clear communication of feelings, boundaries, wants/needs goes a long way to create trust and resolve conflict effectively.