Workshops
I taught art in Oakland public schools for three years and offered workshops at the Berkeley Art Museum, at community centers, at jails, and homeless shelters. Currently, I offer a workshop that combines polyvagal theory informed, somatic grounding tools with painting at Stanford University.
Upcoming workshops involve using art therapy techniques along with breathing and somatic grounding tools to deal with grief, heartbreak, the inner critic, and to support identifying and expressing feelings.
If you are interested in learning more about workshops, please reach out for more information.