Facilitation and Arts Coaching
Using techniques from art and somatic therapy, mindfulness, polyvagal theory, and guided visualization, I facilitate groups and workshops for increasing calm and creativity. Workshops at public schools, jails, museums, and community centers supported participants to practice nervous system regulation, get into a flow state, and enjoy the creative process. Recent facilitation includes arts groups with unhoused people through a county medical clinic and Painting as a Healing Tool workshops at the Berkeley Art Museum/Pacific Film Archive. Upcoming workshops at The Center (link) in San Francisco and Stanford University.
Coaching for artists, writers, and creatives to support with navigating blocks and defining goals in the creative process. If you are working on a creative project and are feeling stuck, these one time, short-term, or as needed sessions will support clarifying goals, overcoming obstacles, and increasing effective movement towards a successful resolution.
Please get in touch for more information about coaching or facilitation.